Tulasan is one such yoga asana that is very beneficial for hands and feet. This…
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When the evening of life starts falling, not only do many diseases make their home…
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Health
Downward-Facing Dog Pose: These 7 benefits of doing Adho mukha svanasana are good for health, know how to do this asana
Adho mukha svanasana benefits health in many ways. In such a situation, know the benefits…