Shilajit- Why does not everyone take it?

Shilajit: Benefits, Side Effects, and More

by rasayanam

Shilajit is a very effective, natural ayurvedic ancient herb which is also known as our body’s savior or as Destroyer of all weaknesses that is, if you have any kind of weakness, then it is really effective on it. Well, shilajit is a Resin found in the mountains like the Himalayas at the height of 2000-5000m. In winter they are usually solid but in summer when it’s even sunnier it starts melting. The properties it carries determine the kind of herbs, plants, or minerals.


Despite its tremendous Health Benefits Many people are Scared To take Shilajit.

This is because Shilajit interacts with each person’s body differently and they do not have much knowledge on when and How to use Shilajit in the correct way to receive its maximum advantage and when to not consume it.

  • People with a certain medical condition should avoid consuming Shilajit.pure shilajit bottel
  • If shilajit is taken in an impurified or adulterated form it can also cause several health Issues depending on a person’s immune system. Although this herb is natural and safe You should not consume raw or unprocessed Shilajit as Raw Shilajit may contain Heavy metal ions, Free radicals, Fungus, and other contamination that can make you sick
  • Shilajit must be consumed in its small and safe dosage. If you take Shilajit in high dosage it may increase uric acid levels in your body which may contribute to problems like Gout.
  • If you are someone suffering from Low Blood pressure Shilajit can lower your blood pressure further since it tends to lower down blood pressure. So if you have low blood pressure, it is best to avoid it.
  • Shilajit is effective in lowering blood glucose levels so diabetic patients are advised to monitor their blood sugar levels regularly if they are taking Shilajit along with anti-diabetic drugs as their blood sugar could fall to very low levels.
  • People should not consume Shilajit if they have Sickle cell Anaemia, Hemochromatosis (Iron overload) or Thalassemia as taking Shilajit as a supplement can build up excess Iron in the blood.

Apart from its rich mineral source It also contains highly potent compound Fulvic acid and Humic acid making it a powerful antioxidant ingredient that helps Strengthens Immune Functions, Enhances Brain Function, Boost Cell Life, Enhances Metabolism, Reduces Inflammation, Improves Blood Circulation, Improves Digestion, Regulate Hormone Production, Detoxifies Body

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