There are many types of canned tomatoes available in the market but most of the people prefer buying San Marzano tomatoes as they are the best tasting and nutritious. There are a lot of benefits of using San Marzano tomatoes as compared to other tomatoes.
Better Taste
San Marzano tomatoes are grown in the South of Italy and are known to be the best tasting tomatoes. These tomatoes are also known to be rich in nutrients and taste great when added to pasta dishes, soups and pizza.
They are also very good for your health as they are low in calories and contain a high amount of vitamin C, potassium and fiber.
These tomatoes are also used in Italian cuisine and they are known to be the perfect choice for cooking sauces and pasta dishes.
What makes San Marzano tomatoes different from other tomatoes?
The main difference between San Marzano tomatoes and other tomatoes is that it is grown in the South of Italy and is also famous for its high-quality and flavour.
It is also grown in the area where the sun is directly exposed and hence is rich in vitamin D. The taste of these tomatoes is also different as it is rich in antioxidants and low in sugar.
It is also rich in fiber and is considered as a heart-healthy food.
Why are they called San Marzano?
San Marzano means ‘from the mountains’ and these tomatoes are actually from the mountains of Tuscany. San Marzano is also the name of a region in the South of Italy.
They are grown in the sunny south of Italy and the heat of the sun is responsible for the unique taste of these tomatoes.
Health Benefits of San Marzano
San Marzano tomatoes have a lot of health benefits as they are rich in antioxidant and are rich in vitamin C. These tomatoes also contain a high amount of fiber and have a low sugar content.
It is one of the top choices of people looking to lose weight.
They are also high in potassium which is beneficial for heart health. They are also rich in vitamin D which is good for the bones and muscles.
It is also one of the best choices for people suffering from high cholesterol.
Conclusion:
So, if you are looking for healthy and nutritious tomato to add to your diet, then San Marzano is the best choice. They are also a rich source of vitamin D, and are known for their good taste. So, they are also great for people who are trying to lose weight.
