A person who practices yoga is not only able to improve their physical health but…
Tag:
Yoga
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Currently, the most practiced yogasanas also include Bhujangasana. This special yoga posture is performed as…
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Health
Tulasan is a panacea for knee pain and arthritis, learn how to do it
by Arti Kanwarby Arti KanwarTulasan is one such yoga asana that is very beneficial for hands and feet. This…
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Health
Do only these 2 yoga asanas daily, old age will not come even till 60 years
by Arti Kanwarby Arti KanwarWhen the evening of life starts falling, not only do many diseases make their home…
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Asthma is a serious disease associated with the phrase system that can be a long-term…
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Yoga asanas for beautiful skin – If you refine your inner body, then you yourself…
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Baddha Padmasana is a special type of yoga posture, which works to bring flexibility to…
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Karnapidasana is a unique yoga posture with positive effects on physical and mental health and…
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Breathing Exercises for Lungs: Lungs are one of the most important organs of our body.…
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Hand Yoga Poses: Yoga is very beneficial for overall health. If you do yoga regularly,…
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